FAST
Riding School
(F.A.S.T. Riding School)
Phase 1:
Immediately following
early morning registration, the day kicks
off with a classroom session.
This theory section
provides a good general overview that
covers 2 areas:
1) The basics of
motorcycle handling, including :
- factors that
affect traction, ie acceleration,
cornering, and braking
- the importance of
being smooth
- setting up corner
entry speed
- importance of
maintaining ideal balance (front
to back) as the bike tracks for
the apex
2) Navigating the track
efficiently, including :
- understanding how
to select efficient lines through
a corner and
- factors that
affect determining the ideal line
for a given corner
Following the classroom
portion, riding gear is handed out and
you prepare for the initial outing on the
track.
The class is broken up
into several groups, each with their own
assigned instructor. This will be your
group instructor for the day.
The first track outing
consists of following your instructor at
a moderately slow pace. The purpose here
is to become familiar with the track,
including identifying reference points.
Each rider gets to follow behind the
instructor for one lap, allowing each a
good view of the ideal line.
From this moment on begin
track rotations involving all groups. The
object of each outing is two-fold:
- To practice the
general concepts presented in the
morning class as you ride around
the track and
- To work and focus
on one particular corner. Each
outing will focus on a different
corner.
Each group receives a ten
to fifteen minute briefing on the target
corner for that session and then goes out
on the track. The ten to fifteen minute
briefing includes the proper line,
technical particularities of the corner,
things to avoid. Your groups
instructor is posted at that corner and
takes notes as you go by.
As soon as your session is
over, you meet with your group instructor
for feedback and coaching.
This cycle is momentarily
interrupted after lunch with a short
braking and downshifting drill. And then
the track sessions resume. Though your
laps are timed and given to you at the
end of the day, you are encouraged to
improve lap times progressively during
the day, as opposed to going out and
attempting to set immediate lap records.
The approach is to work on basics and
build speed slowly but solidly.
All groups join together
for the end of day meeting and recap.
During this meeting, each instructor
hands out a Top Rider Plaque
to the student in his group that has
shown most improvement or whose
performance was most noteworthy in
keeping with the riding technique taught.
My impressions:
Once the track portion
gets underway, you become part of a cycle
that keeps you fairly busy. You are
either on track being evaluated, coming
off track and meeting with your
instructor for feedback/coaching,
attending a short instruction period for
the upcoming track outing, or waiting for
the bikes of the previous group come in
so you can board your bike.
The Nelson circuit is a
relatively tight circuit. Its short
straight sections and good variety of
corner configurations make it an ideal
layout for developing riding skills.
Each group being assigned
to one instuctor means that you get the
most personalized coaching and feedback.
As the day wears on, your instructor gets
to know you and your riding style. This
enables him to tailor his comments and
feedback specifically to your needs. In
that respect, the learning process is
more closely monitored.
Come well rested and make
sure that you drink plenty of water
during the day.
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